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Home » Recipes » Smoky 13 Bean Soup and Quinoa Salad with Pork and Avocado
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Smoky 13 Bean Soup and Quinoa Salad with Pork and Avocado

Contributed by: Mimi from Mimi Avocado

In our family we make a huge pot of soup & transform the leftovers into a new recipe. Serve the salad as a side or as a filling for avocados. This recipe was not tested by Bob's Red Mill. Gluten Free*, High Fiber, Lactose Free, Low Sugar, Soy Free.

Smoky 13 Bean Soup with Pork

Smoky 13 Bean Pork & Quinoa Salad

  • 6 cups prepared Smoky 13 Bean Soup (see recipe above)
  • 2 cups Organic Quinoa Grain
  • 4 cups Water
  • 1-1/2 cups prepared Mild Salsa or Pico de Gallo
  • 3 to 4 ripe California Avocados

Directions

Smoky 13 Bean Soup with Pork

Step 1

Wash and soak 29 oz. Bob’s Red Mill 13 Bean Soup Mix overnight.

Step 2

Drain and rinse the beans. Put the beans in a large pot and add enough water so that there is about an inch of water above the beans.

Step 3

Cut up 2 fully cooked smoked pork chops into small pieces (1 lb.) and add to the beans. Bring the mixture to a boil, reduce heat and simmer for 3 hours, or until the beans are tender.

Step 4

Add 2 cups of chopped onion and 4 Tbsp. Bob’s Red Mill Bean Soup Seasoning Mix and simmer for another 30 minutes.

Serve the soup hot with avocado slices as a topping. Reserve 1 ½ quarts of soup to use in the salad.

Serves 6.

Smoky 13 Bean Pork & Quinoa Salad

Step 1

Start with 1 ½ quarts of prepared Bob’s Red Mill 13 Bean Soup with pork.

Step 2

Combine 2 cups of Bob’s Red Mill Quinoa with 4 cups of water in a large pot. Bring to a boil, then reduce heat and cover for 15 minutes.

Step 3

Add the leftover soup to the hot quinoa and combine.

Step 4

Fold 1 ½ cups of mild salsa or pico de gallo into the beans and quinoa.

Step 5

Serve warm, topped with avocado chunks, or use as a filling for avocado halves.

Serves 6 - 8.

Notes

*This recipe is wheat free but may contain gluten.
Smoky 13 Bean Soup and Quinoa Salad with Pork and Avocado

Servings: 12 - 14

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Products Used in this Recipe

Entrees
13 Bean Soup Mix

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Entrees
Bean Soup Seasoning Mix

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Grains Beans Seeds
Organic Quinoa Grain

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Nutritional Information

Serving Size: 621g
Recipe Yield: 12 - 14
Amount Per
Serving
% Daily
Value
Calories 450  
Calories from Fat 120  
Total Fat 13g 20%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 25mg 8%
Sodium 230mg 10%
Potassium 420mg 12%
Total Carbohydrate 57g 19%
Dietary Fiber 8g 32%
Sugars 4g %
Protein 25g %
Phosphorus 112mg 10%
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.