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Home » Recipes » Whole Wheat Onion Rings
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Whole Wheat Onion Rings

Great with burgers and beer!

  • 4 large Onions, peeled, sliced 1/2-inch thick and separated into rings
  • 3/4 cup Whole Wheat Pastry Flour
  • 1/4 cup Corn Starch
  • 1/2 cup Evaporated Milk
  • 1-1/2 tsp Salt
  • 2 Tbsp Vegetable Oil
  • 1 Egg White
  • 6 Tbsp Water

Directions

Step 1

Sift flour and cornstarch and set aside.

Step 2

Whisk together evaporated milk, salt, oil, egg white and water. Add flour mixture and mix to combine.

Step 3

Heat oil in a deep fryer or deep pan to 355°F, about 3-inches deep. Dip 1/4 of onion rings in batter, taking care to coat thoroughly. Carefully lower into hot oil and cook until dark golden brown, about 2 - 3 minutes. Remove and let drain on paper towels. Repeat with remaining onion rings.

Serves 8.
Whole Wheat Onion Rings

Servings: 4

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Products Used in this Recipe

Flours & Meals
Whole Wheat Pastry Flour

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Gluten Free
Corn Starch

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