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Home » Recipes » Flaxseed Meal Egg Replacer
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Flaxseed Meal Egg Replacer

Contributed by: Bob's Red Mill Natural Foods

Use this formula to substitute for one egg. Double for two eggs, triple for three eggs, and so on... Zero cholesterol! Gluten Free, Lactose Free, Low Cal, Low Carb, Low Fat, No Sugar, Organic, Soy Free, Vegan.

Directions

Combine flaxseed meal and water and allow to sit for about 5 minutes.

Add this ingredient to your recipe as you would the eggs.
Flaxseed Meal Egg Replacer

Servings: 1

Rating

*****

Products Used in this Recipe

Flaxseed Meal
 Heart Health Month
Flaxseed Meal
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*****

1 Review

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*****
Abby November 12, 2012
Works great for baking.

Nutritional Information

Serving Size: 51g (1 "egg")
Recipe Yield: 1 		Amount Per
Serving 		% Daily
Value
Calories 30  
Calories from Fat 20  
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium g %
Total Carbohydrate 2g 1%
Dietary Fiber 2g 8%
Sugars 0g %
Protein 2g %
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.