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Home » Recipes » Hearty Almond-Vanilla Cereal
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Hearty Almond-Vanilla Cereal

Contributed by: Faith Gorsky from An Edible Mosaic

Contribution for our 2012 Whole Grain Brunch partnership with Attune Foods. This recipe was not tested by Bob's Red Mill. High Fiber, Lactose Free, Soy Free.

Directions

Step 1

Preheat oven to 325°F; line 2 half-sheet pans with parchment paper or silpat liners.

Step 2

Add the brown rice cereal and corn flakes cereal to a food processor and process until it forms a meal; pulse in the almond meal, oat bran, flaxseed meal, salt and stevia. With the motor running, pulse in the vanilla extract, almond extract, honey and finally the almond milk.

Step 3

Divide the dough in half and place each half on its own sheet pan; lightly oil your hands and spread the dough out as much as you can on each pan. Cover the dough with a piece of parchment paper and use a small roller (or a small glass) to gently roll the dough out over the parchment, getting it as thin and even as possible. Bake both pans of dough until they feel dry and are starting to turn golden at the edges, about 15 minutes, rotating the pans once, and checking often for doneness after 10 minutes.

Step 4

Remove from oven, turn oven temperature down to 275°F and cool completely; break the cereal up into about 1/2-inch flakes. Spread the cereal and sliced almonds in an even layer on one baking sheet and bake until the flakes are golden and dry, about 45 minutes (actual cooking time will depend on how thick your flakes are), gently stirring the flakes every 10 minutes. (I wanted mine extra dry, so after 45 minutes I turned off the oven, left the oven door ajar, and let the cereal cool as the oven cooled down.)

Once cooled completely, store the cereal in an airtight container at room temperature for up to 2 weeks.

Makes eight 1/2-cup servings.
Hearty Almond-Vanilla Cereal

Servings: 8

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Products Used in this Recipe

Gluten Free
Almond Meal/Flour

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Oats
Oat Bran Cereal

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Flours & Meals
Golden Flaxseed Meal

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Baking Aids
Sea Salt

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Baking Aids
Sliced Almonds

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Nutritional Information

Serving Size: 46g
Recipe Yield: 8
Amount Per
Serving
% Daily
Value
Calories 170  
Calories from Fat 70  
Total Fat 8g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 105mg 4%
Potassium g %
Total Carbohydrate 21g 7%
Dietary Fiber 3g 12%
Sugars 10g %
Protein 4g %
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.