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Home » Recipes » Scottish Tea Infused Pumpkin Oatmeal with Macerated Oregon Blueberries, Crystallized Ginger and Toasted Filberts
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Scottish Tea Infused Pumpkin Oatmeal with Macerated Oregon Blueberries, Crystallized Ginger and Toasted Filberts

Contributed by: Grace from My Sweet Pea Organics

Contender for the 2011 Spar for the Spurtle. This recipe was not tested by Bob's Red Mill. Gluten Free*, High Fiber, Lactose Free, Soy Free, Vegan.

Directions

Step 1

Stir together steel cut oats with the HOT Scottish Breakfast tea; let sit (for an hour or overnight).

Step 2

Put water in a pot on the stove with the salt. When it comes to a boil slowly stir in the tea infused oats, turn the heat to simmer and allow the oats to cook, stirring occasionally (20 minutes).

Step 3

During this time, take the blueberries and place into a bowl with the 2 Tbsp brown sugar and lemon juice and crush them with the back of a spoon to macerate them. Then add your minced Crystallized Ginger.

Step 4

When most of the liquid has cooked into the oat mixture, stir in your pumpkin. Let cook for 2 minutes then add the 1/ cup brown sugar, cinnamon and nutmeg.

Step 5

Pour into a bowl, top with the macerated blueberry mixture, garnish with the toasted filberts.

Serves 8.

Notes

*Use our Gluten Free Steel Cut Oats to make the recipe Celiac friendly.
Scottish Tea Infused Pumpkin Oatmeal with Macerated Oregon Blueberries, Crystallized Ginger and Toasted Filberts

Servings: 8

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Products Used in this Recipe

Heart Health Month
Steel Cut Oats

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Baking Aids
Sea Salt

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Baking Aids
Brown Sugar

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Baking Aids
Brown Sugar

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Baking Aids
Whole Roasted Hazelnuts

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Nutritional Information

Serving Size: 218g
Recipe Yield: 8
Amount Per
Serving
% Daily
Value
Calories 270  
Calories from Fat 110  
Total Fat 12g 18%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium g %
Total Carbohydrate 41g 14%
Dietary Fiber 5g 20%
Sugars 22g 0%
Protein 6g 0%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.