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Home » Recipes » Basic Cooking Instructions for Organic Quick Cooking Steel Cut Oats
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Basic Cooking Instructions for Organic Quick Cooking Steel Cut Oats

Contributed by: Bob's Red Mill Natural Foods

These instructions are printed on the label of Organic Quick Cooking Steel Cut Oats. High Fiber, Lactose Free, Low Cal, Low Fat, No Sugar, Organic, Soy Free, Vegan.

Directions

Stovetop:

Bring 2 cups water and 1/4 teaspoon salt to a boil. Add 1 cup cereal and turn heat to low. Cover and cook for about 5 -7 minutes (depending on how thick and chewy you like your cereal), stirring occasionally. Remove from heat and let stand, covered, for two minutes. Makes enough for four hungry folks.


Single Serving Instructions:

Bring 1/2 cup water to a boil (with a pinch of salt, if desired). Add 1/4 cup cereal, reduce heat to low, cover and let cook to desired consistency, 3 -6 minutes. Remove from heat and let stand, covered, for 1 – 2 minutes. Makes about 3/4 cup serving.


Microwave Instructions:

In a deep bowl, combine 1/4 cup cereal and 1/2 cup water (add a pinch of salt, if desired). Microwave on high for 3 to 5 minutes, stirring often during cooking. Let stand for 2 minutes. Makes one serving (3/4 cup).
Basic Cooking Instructions for Organic Quick Cooking Steel Cut Oats

Servings: 4

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Products Used in this Recipe

Oats
OG Quick Cook Steel Cut Oats

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Nutritional Information

Serving Size: 1/4 cup dry (36g)
Recipe Yield: 4
Amount Per
Serving
% Daily
Value
Calories 140  
Calories from Fat 25  
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium g %
Total Carbohydrate 25g 8%
Dietary Fiber 4g 16%
Sugars 0g 0%
Protein 4g 0%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.