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Sausage Spinach Vegi Soup

A healthy, hearty and filling soup for a cold winter day. Perfect to take to work and warm up for lunch! This recipe was not tested by Bob's Red Mill. High Fiber, Lactose Free, Soy Free.

  • 2 cups Vegi Soup Mix
  • 1 Onion chopped
  • 1 Garlic clove, minced
  • 1 cup Carrots shredded
  • 2 Celery stalks, chopped
  • 8 cups Chicken Broth
  • 16 oz Turkey Sausage
  • 1 pkg Spinach frozen chopped
  • 1 pinch Salt and Pepper or Mrs. Dash extra spicy seasoning blend
  • 2 Tbsp Olive Oil


Step 1

Add 2 cups of Bob's Red Mill Vegi Soup mix to 8 cups of salted boiling water, and simmer for one hour.

Step 2

Drain, add broth to cooked soup mix, refrigerate overnight.

Step 3

Next day, sauté onion, celery and garlic in olive oil until soft, set aside. In large pot, brown and crumble the turkey sausage, drain if necessary. Add in the onions, celery, carrots, garlic, broth and soup vegetables. Bring to a boil, reduce heat, add spinach, and simmer for about one-half hour. Season with salt and pepper, or add a spicy seasoning mix for a spicier flavor.

Serves 12
Sausage Spinach Vegi Soup

Prep Time: 15 minutes

Cook Time: 60 minutes

Total Time: 75 minutes

Servings: 12



Products Used in this Recipe

Vegi Soup Mix

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Ratings & Comments (2)

5 Stars  100%  2
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2 Reviews

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Susan December 23, 2013
Very satisfying and enjoyed by all. I used Trader Joe's veggie sausage and added a 32 oz. can of plum tomatoes. Delicious! Will try a "barley mushroom" variation next time. Thanks!
Kathy January 22, 2014
Love this soup! Have made it many times. I prefer it with out the spinach and freeze in small containers to take to work for my lunch. Very hardy soup for a cold winter day.

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