Cauliflower Chia Baked FalafelContributed by: Sarena Shasteen of The Non Dairy QueenThis recipe was not tested by Bob's Red Mill. Gluten Free, High Fiber, Lactose Free, Low Cal, Low Carb, Low Fat, Low Sugar, Soy Free, Vegan.
DirectionsStep 1Pulse the cauliflower and onion in a food processor until it's finely chopped. Remove the cauliflower mixture from the food processor and place in a bowl. Next, process the chickpeas until mostly pureed. Leave it a little chunky.Step 2In a large bowl, mix the chia through pepper until well blended. Next, add the cauliflower mixture and chickpeas to the oat mixture and stir until completely combined.Step 3Scoop 1/4 cup balls out onto parchment lined baking sheets. Bake for 50 minutes to 1 hour at 425. Allow to rest for 20 minutes. |
 Servings: 24 Rating
Products Used in this Recipe
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Print This Recipe » |
Submit Your RecipeIf you've got a favorite recipe you'd like |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Ratings & Comments (1)
1 Review 
Katie January 28, 2013
If you follow the basic recipe, these are only 4 star because they are lacking the essential falafel seasonings. If you jazz them up with coriander, cumin, cayenne and garlic they transform to a 5 star. They are moist and have a great texture and flavor.
|
Nutritional Information
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
