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Vegan Bacon Bits

Contributed by: Kathy Weddle

Perfect topping for salads, baked potatoes or pizza. Lactose Free, Low Cal, Low Carb, Low Fat, Low Sugar, Vegan.

  • 3 cups Coconut Flakes
  • 2 Tbsp Soy Sauce
  • 2 Tbsp Real Maple Syrup
  • 2 Tbsp Liquid Smoke*
  • 1 Tbsp Oil

Directions

Step 1

Spray your 9x9-inch baking pan with cooking spray.

Step 2

Toss everything into the pan, stirring gently until well combined.

Step 3

Bake at 325°F, stirring very frequently - but gently until it is all a beautiful golden color. It will continue to crisp as it cools.

Stay close to the oven - coconut has one mission in life and that is to burn instantaneously.

Cool. Store in an airtight container. Best sprinkled on top of other foods.

Notes

*It may sound like a lot but it isn't.
Vegan Bacon Bits

Servings: 55

Rating

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Products Used in this Recipe

Coconut Flakes
 Baking Aids
Coconut Flakes
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Nutritional Information

Serving Size: 1 Tbsp (7g)
Recipe Yield: 55 		Amount Per
Serving 		% Daily
Value
Calories 40  
Calories from Fat 30  
Total Fat 3.5g 5%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 40mg 2%
Potassium g %
Total Carbohydrate 2g 1%
Dietary Fiber 1g 4%
Sugars 1g %
Protein 0g %
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.