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Home » Recipes » 7 Grain Cranberry Spice Muffins
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7 Grain Cranberry Spice Muffins

Contributed by: Chelsea Lincoln from the Bob's Red Mill kitchen

High Fiber, Lactose Free, Low Fat, Soy Free, Vegan.

Directions

Step 1

Mix together the sugar, applesauce, vanilla, oil and spices. Slowly stir in milk to combine.

Step 2

Add pancake mix and cranberries; stir until just combined. Be careful not to overmix.

Step 3

Fill greased muffin cups 2/3 full and bake at 350°F for 20 - 25 minutes.

Makes 12 muffins
7 Grain Cranberry Spice Muffins

Servings: 12

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Products Used in this Recipe

Evaporated Cane Sugar
 Baking Aids
Evaporated Cane Sugar
View Details »
Organic 7 Grain Pancake Mix
 Mixes
Organic 7 Grain Pancake Mix
View Details »
Cranberries
 Baking Aids
Cranberries
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Nutritional Information

Serving Size: 1 muffin (70g)
Recipe Yield: 12 		Amount Per
Serving 		% Daily
Value
Calories 170  
Calories from Fat 30  
Total Fat 3.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200mg 8%
Potassium g %
Total Carbohydrate 31g 10%
Dietary Fiber 4g 16%
Sugars 12g %
Protein 4g %
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.