SKU

Weight

Price

Product Options

Quantity

Home » Recipes » 13 Bean Soup Mix
Share This:

Search By:

13 Bean Soup Mix

Contributed by: Bob's Red Mill Natural Foods

These instructions are printed on the bag of 13 Bean Soup. Gluten Free, High Fiber, Lactose Free, Low Sugar, Soy Free.

  • 2 cups 13 Bean Soup Mix
  • 1 Ham Hock
  • 1 cup chopped Onion
  • 1 15 oz can Tomato Sauce or 1 quart Tomatoes
  • 1-1/2 tsp to 1 Tbsp Chili Powder*
  • 2 cloves Garlic or 2 tsp Garlic Powder

Directions

Step 1

Wash and soak 13 Bean Soup Mix overnight.

Step 2

Drain and rinse beans. In a large pot, bring 2-1/2 quarts water to boil with beans and ham hock. Reduce heat and simmer for 3 to 3-1/2 hours.

Step 3

Add chopped onion, tomato sauce or tomatoes, chili powder and garlic. Simmer 30 minutes.

Makes about 8 servings.

Notes

*For an interesting variation, try using our Bean Soup Seasoning Mix - we do all the spice mixing for you!
13 Bean Soup Mix

Servings: 8

Rating

*****

Products Used in this Recipe

13 Bean Soup Mix
 Entrees
13 Bean Soup Mix
View Details »
Print This Recipe »

Submit Your Recipe

If you've got a favorite recipe you'd like
to share, we'd love to hear from you.

Submit Your Recipe »

Ratings & Comments (5)

5 Stars  100%  5
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

*****

5 Reviews

Write A Review »

*****
Marta February 10, 2012
My whole family really enjoyed this recipe. I cooked it in my crock pot for an hour on high before I left for work in the morning, all day on low, and then about another hour on high after adding the remaining ingredients when I got home (and while I made some homemade cornbread). Yum!
*****
Lenora February 16, 2012
I cooked the 13 bean soup on the stovetop. Did the overnight soak and simmered them with duck meat.
Wonderful!! Served with homemade cornbread on the side.
*****
L. Montano April 12, 2012
I found the mix at my local grocery store and I waited until after Easter to use my leftover ham hock as the recipe calls for. My entire family loved the flavors and it was perfect on a cold, rainy evening.
*****
Ann January 15, 2013
A lovely bean blend. As a vegan I skipped the ham hock and thus a lot of the flavor. I stirred in a bit of harissa and a splash of chipotle chile, and a little balsamic vinegar just to brighten and deepen the flavors. Also needed seasoning (s,p). Warm and delicious.
*****
Meg23 January 28, 2013
My family (even my picky 5 and 2 year olds) loves this recipe. I substitute low sodium organic chicken broth for tbe water plus I add celery, carrots, and kale. Delicious!

Nutritional Information

Serving Size: 187g
Recipe Yield: 8 		Amount Per
Serving 		% Daily
Value
Calories 290  
Calories from Fat 60  
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 35mg 12%
Sodium 780mg 33%
Potassium g %
Total Carbohydrate 34g 11%
Dietary Fiber 4g 16%
Sugars 4g %
Protein 23g %
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.