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Home » Recipes » 10 Grain Pancake & Waffle Mix Bob's Way
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10 Grain Pancake & Waffle Mix Bob's Way

Contributed by: Bob's Red Mill Natural Foods

These instructions are printed on the label of 10 Grain Pancake & Waffle Mix. High Fiber, Low Sugar.

Directions

Beat 2 egg whites till stiff, set aside. Then blend 2 egg yolks with 2 Tbsp oil. Combine 1 cup mix and oil/egg mixture. Add approximately 1 cup water. Fold in egg whites.

Makes 2 servings.

To double: add two eggs to original batch as above and one egg to each thereafter.
10 Grain Pancake & Waffle Mix Bob

Servings: 2

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Products Used in this Recipe

10 Grain Pancake Mix
 Mixes
10 Grain Pancake Mix
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Nutritional Information

Serving Size: 1/2 cup (58g) dry mix
Recipe Yield: 2 		Amount Per
Serving 		% Daily
Value
Calories 370  
Calories from Fat 170  
Total Fat 19g 29%
Saturated Fat 3g 15%
Trans Fat 0g 0%
Cholesterol 190mg 63%
Sodium 700mg 29%
Potassium g %
Total Carbohydrate 35g 12%
Dietary Fiber 4g 16%
Sugars 3g %
Protein 14g %
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.