Basic Cooking Instructions for Wheat BerriesContributed by: Bob's Red Mill Natural Foods
Directions
Stove Top:
In a saucepan combine all ingredients. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately. Slow-Cooker: Place ingredients in a slow cooker. Set the cooker on low and put the lid on. Let it sit overnight, or all day, at least 8 hours or up to 12 hours. In the morning you will have well-cooked whole grain wheat berries. Add seasonings or use in your favorite recipe. |
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Nutritional Information
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