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Pita Pockets

Contributed by: Bob's Red Mill Natural Foods

Directions

In a mixing bowl combine the first 4 ingredients (water through sugar) and stir with a wire whip. Add the unbleached white flour and salt; stir with a wooden spoon (add more flour as needed).

Turn dough out onto a floured work surface and knead till smooth, about 5-10 minutes. Cover and let rest for 30 minute before dividing into golf-ball sized pieces. Roll each piece into a round shape and flatten with the backside of a heavy dinner plate to about 1/4" thickness. Place flattened pita on a preheated pizza stone or inverted heavy-duty cookie sheet.

Preheat oven to 500°F. Bake for 4 minutes, turn pita over and continue to bake 3-4 minutes longer.

Makes about 6 Pita Pockets.


Pita Pockets

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Products Used in this Recipe

Baking Aids
Sea Salt

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Flours & Meals
Unbleached White Flour

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Gluten Free
Active Dry Yeast

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Nutritional Information

Serving Size: 1 Pita Pocket (96g) Amount Per
Serving
% Daily
Value
Calories 190  
Calories from Fat 25  
Total Fat 3g 5%
Saturated Fat g %
Trans Fat g %
Cholesterol g %
Sodium 35mg 1%
Potassium g %
Total Carbohydrate g %
Dietary Fiber 1g 4%
Sugars 2g 0%
Protein 7g 14%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.