Rolled Triticale Hot CerealContributed by: Bob's Red Mill Natural FoodsFreshly rolled triticale is complete. It contains all the natural nutrients and fiber of the high protein triticale from which it is milled.
Directions
Reduce heat and cook for 7-8 minutes, stirring occasionally. Salt to taste. Serve with honey and milk.
For a new and interesting taste treat, try substituting all or part of the rolled triticale in any recipe calling for rolled oats such as cookies, etc. Yield: 3 cups Microwave Method In a 1-1/2 quart covered casserole bring 2/3 cup water to a boil on high, 3 minutes. Stir in 1/4 cup Bob’s Red Mill rolled triticale. Cook uncovered on high for 1-1/2 minutes. Stir cook uncovered on high for 2 minutes. Let stand a few minutes before serving. Yield: 1 serving |
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Nutritional Information
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