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Home » Recipes » Triticale & Roasted Eggplant Salad with Dill
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Triticale & Roasted Eggplant Salad with Dill

Contributed by: Bob's Red Mill Natural Foods

Instead of baking, try grilling the eggplant during your next cookout.

  • 1/4 cup Chopped Fresh Dill
  • 1 Tb Red Wine Vinegar
  • 3/4 cup cooked & chilled Triticale Berries
  • 1/4 tsp ground black Pepper
  • 1/4 tsp Sea Salt
  • 7 Tb Olive Oil
  • 1-2 cloves Garlic, minced
  • 1 large Yellow Onion, cut into thin slices
  • 1 large Eggplant (about 1 lb.) cut into 1/4" thick slices

Directions

Preheat oven to 450°. Generously butter a baking sheet, set aside.

Arrange the eggplant slices on the prepared baking sheet. Place the onion over the eggplant. Sprinkle with the minced garlic and drizzle with 3 tablespoons of the olive oil. Sprinkle with sea salt and fresh ground black pepper. Bake until the eggplant is tender, 35-40 minutes.

Transfer the eggplant mixture to a cutting board and chop. Transfer the chopped mixture to a serving bowl, toss in the cooked triticale, and add the remaining 4 tablespoons olive oil, vinegar and 1/4 cup chopped dill. Add salt and pepper to taste, and sprinkle with additional dill. Serve slightly chilled. Garnish with fresh dill. Makes 6 servings.
Triticale & Roasted Eggplant Salad with Dill

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Products Used in this Recipe

Triticale Berries
 Grains Beans Seeds
Triticale Berries
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Sea Salt
 Baking Aids
Sea Salt
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Nutritional Information

Serving Size: 1 serving (138g) Amount Per
Serving 		% Daily
Value
Calories 230  
Calories from Fat 150  
Total Fat 17g 26%
Saturated Fat 3g 15%
Trans Fat g %
Cholesterol g %
Sodium 70mg 3%
Potassium g %
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 1g 0%
Protein 3g 6%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.