SKU

Weight

Price

Product Options

Quantity

Home » Recipes » Teff Pudding
Share This:

Search By:

Teff Pudding

Contributed by: Bob's Red Mill Natural Foods

  • 1 tsp Vanilla
  • 2 to 4 Tb Honey or Maple Syrup
  • 1 cup Tofu
  • 1 cup cooked & cooled Whole Grain Teff

Directions

In a blender combine tofu, maple syrup (or honey if using) and vanilla extract. Blend until smooth and light. Pour cooked and cooled teff grains and tofu mixture into a bowl. Mix thoroughly, cover and chill.

Yield: 2 cups (4 servings)

Variation: add sliced bananas, raisins or other favorite fruit.

Makes 2 servings.
Teff Pudding

Rating

(Not yet rated)

Products Used in this Recipe

Whole Grain Teff
 Gluten Free
Whole Grain Teff
View Details »
Print This Recipe »

Submit Your Recipe

If you've got a favorite recipe you'd like
to share, we'd love to hear from you.

Submit Your Recipe »

Ratings & Comments

5 Stars  0%  0
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

(Not yet rated)

Write A Review »

Nutritional Information

Serving Size: 1 Serving (89g) Amount Per
Serving 		% Daily
Value
Calories 280  
Calories from Fat 25  
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat g %
Cholesterol g %
Sodium g %
Potassium g %
Total Carbohydrate g %
Dietary Fiber 4g 16%
Sugars 13g 0%
Protein 7g 14%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.