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Brown Rice Burgers

Contributed by: Bob's Red Mill Natural Foods

Grated zucchini and egg white combine to make this unique vegetarian burger.

Directions

Mix all ingredients together in a medium mixing bowl. Form into 4 patties.

Heat nonstick skillet over medium heat and spray with nonstick spray. Drop patties into skillet, cover and cook for approximately 2 minutes each side. Rice burgers should be brown on both sides.

Serve with a salad or on buns. Makes 4 burgers.
Brown Rice Burgers

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Products Used in this Recipe

Short Grain Brown Rice
 Grains Beans Seeds
Short Grain Brown Rice
View Details »
White Bean Flour
 Flours & Meals
White Bean Flour
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Non-Fat Dry Milk Powder
 Baking Aids
Non-Fat Dry Milk Powder
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Sea Salt
 Baking Aids
Sea Salt
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Nutritional Information

Serving Size: 1 Burger (50g) Amount Per
Serving 		% Daily
Value
Calories 100  
Calories from Fat 5  
Total Fat 1g 2%
Saturated Fat g %
Trans Fat g %
Cholesterol g %
Sodium 150mg 6%
Potassium g %
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g 0%
Protein 4g 8%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.