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Home » Recipes » 7 Grain Salt-Free Bread from the Bread Machine
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7 Grain Salt-Free Bread from the Bread Machine

Contributed by: Bob's Red Mill Natural Foods

Soaking grains in boiling water is an old European technique. This modern version is quickly assembled in a bread machine, then allowed to set for 12-24 hours while grains soften. High Fiber, Lactose Free, Low Cal, Low Fat, Low Sugar.

Directions

Place ingredients in bread pan in the order listed.

Select white/basic setting. Using the delay feature on your bread machine, program bread to be finished in 12-24 hours.

Makes 1-1/2 lb loaf (16 slices).
7 Grain Salt-Free Bread from the Bread Machine

Servings: 16

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Products Used in this Recipe

7 Grain Hot Cereal
 Cereals
7 Grain Hot Cereal
View Details »
Whole Wheat Flour
 Flours & Meals
Whole Wheat Flour
View Details »
Vital Wheat Gluten
 Baking Aids
Vital Wheat Gluten
View Details »
Active Dry Yeast
 Gluten Free
Active Dry Yeast
View Details »
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Nutritional Information

Serving Size: 1 Slice (41g)
Recipe Yield: 16 		Amount Per
Serving 		% Daily
Value
Calories 90  
Calories from Fat 10  
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium g %
Total Carbohydrate 18g 6%
Dietary Fiber 3g 12%
Sugars 2g 0%
Protein 4g 10%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.