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Hearty Hull-Less Barley Soup

This easy-to-prepare soup is a meal. Serve with homemade bread and a salad.

  • 2 cans Crushed Tomatoes (14 ounce cans)
  • 6-1/2 cups Water (hot)
  • 3 Tbsp Unsalted Butter
  • 1 Onion large-sized, diced
  • 1-1/2 lbs Ground Beef (or Ground Turkey)
  • 2-3 Carrots sliced
  • 4 Celery stalks, sliced
  • 1 tsp Sea Salt
  • 1 Tbsp Basil
  • 1 Tbsp Oregano, Mediterranean
  • 1/2 cup Parsley Flakes
  • 2 cups Whole Hull-Less Barley


In a large pot brown the onion in butter (this reduces the acid of the onion), drop in the ground meat, carrots, celery and sprinkle salt over the meat and onion mixture. Add water and barley. Bring to a boil and cover the pot, lowering the temperature to a simmer for 1-1/2 hours, stirring occasionally. Mix in the crushed tomatoes and spices; cook for an additional 30 minutes. Make sure the pot does not run out of liquids. Serve hot.

Makes 8 servings.

Hearty Hull-Less Barley Soup


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Products Used in this Recipe

Baking Aids
Sea Salt

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Heart Health Month
Whole Hull-Less Barley

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