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Barley Buttermilk Muffins

Add poppyseeds or chocolate chips for a really special treat. This is a wheat free recipe but does contain gluten. Whole Grain! Low Cal, Low Carb, Low Sugar.


Step 1

Preheat oven to 400°F. Grease muffin pan with nonstick spray (you may also line with paper cups); set aside.

Step 2

In a medium bowl, mix together the barley flour, baking soda, baking powder, salt and brown sugar.

In another bowl whisk together the buttermilk, oil and egg. Pour the wet ingredients into the dry ingredients; stir until just mixed.

Step 3

Spoon batter into prepared muffin tins and bake for 18-20 minutes.

Makes 12 regular size muffins.
Barley Buttermilk Muffins

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 12


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Products Used in this Recipe

Flours & Meals
Barley Flour

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Gluten Free
Baking Soda

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Gluten Free
Baking Powder

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Baking Aids
Sea Salt

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Brown Sugar

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