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Home » Recipes » Bob's Favorite Rice & Mushroom Soup
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Bob's Favorite Rice & Mushroom Soup

Contributed by: Bob's Red Mill Natural Foods

  • 3/4 tsp Thyme
  • 3/4 tsp cracked black Pepper
  • 3 cups 3 Grain Wild Rice Blend
  • 1 cup Water
  • 6 cups Vegetable or Chicken Broth
  • 1 cup Small Whole Mushrooms
  • 2 cups Sliced Fresh Mushrooms
  • 2 Tb Olive Oil
  • 1 cup Sliced Green Onions

Directions

In a heavy, large soup pot saute mushrooms and onion in oil over medium-high heat for 5 minutes. Add broth, water, pepper and thyme. Reduce heat. Simmer uncovered 5-7 minutes. Stir in rice, simmer 2 minutes.

Makes 8 servings.


Bob

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Products Used in this Recipe

Grains Beans Seeds
3 Grain Wild Rice Blend

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Nutritional Information

Serving Size: 1 serving (300g) Amount Per
Serving
% Daily
Value
Calories 220  
Calories from Fat 50  
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat g %
Cholesterol g %
Sodium 350mg 15%
Potassium g %
Total Carbohydrate 40g 13%
Dietary Fiber 4g 16%
Sugars 3g 0%
Protein 5g 10%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.