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Home » Recipes » Amaranth Maple Cornbread
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Amaranth Maple Cornbread

Contributed by: Bob's Red Mill Natural Foods

A delightful maple-flavored cornbread with whole grains and pecans. High fiber, soy free.

Directions

Step 1

Preheat oven to 400°F. Oil a 9" cast iron skillet, or use a baking dish. Place skillet or baking dish in oven for 7 minutes to heat.

Step 2

In a large bowl combine cornmeal, flour, amaranth grains, baking powder and salt.

Chop pecans by hand or in food mill; set aside.

Step 3

In a small bowl combine buttermilk, syrup, oil and eggs. Stir well with a wire whisk. Add buttermilk mixture to cornmeal mixture, stirring until well blended.

Step 4

Pour batter into preheated skillet; sprinkle chopped pecans over batter and bake for 25 minutes or until done.

Yield: 10 servings
Amaranth Maple Cornbread

Servings: 10

Rating

*****

Products Used in this Recipe

Flours & Meals
Fine Grind Cornmeal

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Flours & Meals
Unbleached White Flour

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Grains Beans Seeds
Organic Amaranth Grain

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Baking Aids
Baking Powder

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Baking Aids
Sea Salt

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Baking Aids
Pecan Halves

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Ratings & Comments (1)

5 Stars  100%  1
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*****

1 Review

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*****
llstar March 10, 2012
Had so much hope for this recipe and it had a good flavor. However, we found it sucked the moisture out of our mouths as it was so dry. Perhaps additional liquids will improve the outcome.

Nutritional Information

Serving Size: 1 Square (121g)
Recipe Yield: 10
Amount Per
Serving
% Daily
Value
Calories 320  
Calories from Fat 50  
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 40mg 13%
Sodium 440mg 18%
Potassium mg %
Total Carbohydrate 59g 20%
Dietary Fiber 5g 20%
Sugars 13g 0%
Protein 9g 0%
Phosphorus mg %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.