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Home » Recipes » Down-Home Buckwheat Pancakes
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Down-Home Buckwheat Pancakes

Contributed by: Bob's Red Mill Natural Foods

Enjoy with fresh fruits or butter and syrup or jam. Our Buckwheat Flour is not produced in our gluten free facility and may contain gluten.

Directions

Step 1

Mix together the first 7 ingredients (buckwheat flour through vegetable oil) just until wet.

Step 2

Spoon out or ladle out onto a medium hot griddle; cook until bubbles are well-formed around edges of pancakes; turn and cook other side. Serve with warm maple syrup or raw honey and fresh fruit.

Makes 6 pancakes.
Down-Home Buckwheat Pancakes

Rating

***

Products Used in this Recipe

Flours & Meals
Organic Buckwheat Flour

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Baking Aids
Sea Salt

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Baking Aids
Baking Powder

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Ratings & Comments (3)

5 Stars  33%  1
4 Stars 33%  1
3 Stars 0%  0
2 Stars 0%  0
1 Star 33%  1

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3 Reviews

Write A Review »

*
Jenna December 24, 2011
We were very disappointed with this recipe! Way too thick, heavy, and dark.
*****
Ozlem January 24, 2012
Never liked pancakes before... now buckwheat pancake is one of my favorite health snack... put nutella or tahini+carob molasses on top... easy, healthy and delicious... (added some cinnamon to the batter)... tried buckwheat flour in bread and muffins; and it is best used in pancakes...
****
Bethany Wagner March 17, 2012
Good recipe but dont put in the molasses because thats all I tasted. Also I added about 1/4c more of buckwheat because it was runny. They turned out great. I like them with nutella and butter.

Nutritional Information

Serving Size: 1 Pancake Amount Per
Serving
% Daily
Value
Calories 140  
Calories from Fat 40  
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat g %
Cholesterol 40mg 13%
Sodium 190mg 8%
Potassium g %
Total Carbohydrate 22g 7%
Dietary Fiber 1g 4%
Sugars 6g 0%
Protein 5g 10%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.