SKU

Weight

Price

Product Options

Quantity

Home » Recipes » Bulgur Muffins
Share This:

Search By:

Bulgur Muffins

Contributed by: Bob's Red Mill Natural Foods

Recipe courtesy of the Oregon Wheat Commission

Directions

Preheat oven to 425°F. Lightly oil muffin tins, set aside.

In a large mixing bowl sift dry ingredients together. Add to dry ingredients the cooked bulgur (follow package directions for pre-soaking bulgur) and dried cranberries.

In a small mixing bowl whisk together the egg, milk and canola oil. Pour this mixture into the flour/bulgur mixture; stir until just moistened. Do not over mix the batter.

Fill prepared muffin tins 2/3 full and bake 15-18 minutes. Test with toothpick. Makes 12 muffins.

Bulgur Muffins

Rating

(Not yet rated)

Products Used in this Recipe

Baking Powder
 Baking Aids
Baking Powder
View Details »
Unbleached White Flour
 Flours & Meals
Unbleached White Flour
View Details »
Bulgur
 Entrees
Bulgur
View Details »
Sea Salt
 Baking Aids
Sea Salt
View Details »
Cranberries
 Baking Aids
Cranberries
View Details »
Print This Recipe »

Submit Your Recipe

If you've got a favorite recipe you'd like
to share, we'd love to hear from you.

Submit Your Recipe »

Ratings & Comments

5 Stars  0%  0
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

(Not yet rated)

Write A Review »

Nutritional Information

Serving Size: 1 Muffin Amount Per
Serving 		% Daily
Value
Calories 170  
Calories from Fat 45  
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat g %
Cholesterol 20mg 7%
Sodium 360mg 15%
Potassium g %
Total Carbohydrate 27g 9%
Dietary Fiber 2g 8%
Sugars 8g 0%
Protein 4g 8%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.