SKU

Weight

Price

Product Options

Quantity

Home » Recipes » Whole Wheat English Muffins
Share This:

Whole Wheat English Muffins

Contributed by: Bob's Red Mill Natural Foods

Directions

In a large mixer bowl combine 3/4 cup unbleached white flour, whole wheat flour, the cracked wheat and the yeast.

In a saucepan heat milk, shortening, sugar, and salt just till warm (115 degrees) and shortening is almost melted; stir constantly. Add to dry mixture in mixer bowl. Beat at low speed of electric mixer for 1/2 minute, scraping bowl constantly. Beat 3 minutes at high speed.

Using a spoon, stir in as much remaining unbleached white flour as you can. Turn out onto lightly floured surface; knead in enough remaining flour to make a moderately stiff dough that is smooth and elastic (6-8 minutes).

Place in greased bowl; turn once to grease surface. Cover and let rise in warm place till double (1-1/2 hours). Punch down. Cover and let rest 10 minutes.

On lightly floured surface roll dough to slightly less than 1/2-inch thick. Cut with a 4-inch round cutter, re-rolling scraps. Dip both sides of muffins in cornmeal. (If necessary, lightly moisten muffins with water to make cornmeal adhere.) Cover and let rise about 30 minutes.

Bake in an ungreased elecrtic skillet at 325°F for 25-30 minutes, turning frequently.

Makes 12 english muffins.


Whole Wheat English Muffins

Rating

(Not yet rated)

Products Used in this Recipe

Baking Aids
Sea Salt

View Details »
Gluten Free
Active Dry Yeast

View Details »
Cereals
Cracked Wheat

View Details »
Flours & Meals
Whole Wheat Flour

View Details »
Flours & Meals
Unbleached White Flour

View Details »

Submit Your Recipe

If you've got a favorite recipe you'd like
to share, we'd love to hear from you.

Submit Your Recipe »

Ratings & Comments

5 Stars  0%  0
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

(Not yet rated)

Write A Review »

Nutritional Information

Serving Size: 1 English Muffin (113g) Amount Per
Serving
% Daily
Value
Calories 310  
Calories from Fat 60  
Total Fat 7g 11%
Saturated Fat 2g 10%
Trans Fat g %
Cholesterol 5mg 2%
Sodium 220mg 9%
Potassium g %
Total Carbohydrate 51g 17%
Dietary Fiber 4g 16%
Sugars 4g 0%
Protein 10g 20%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.