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Home » Recipes » Gluten-Free Hamburger Buns
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Gluten-Free Hamburger Buns

Contributed by: Carol Fenster, Ph.D.

Directions

Combine yeast, sugar, flours, xanthan gum, gelatin powder, onion flakes, salt and soy lecithin in a small mixer bowl. Add warm water, oil, eggs, and vinegar to the flour mixture. Beat dough with electric mixer on high (using regular beaters, not dough hook) for 2 minutes. The dough will be soft and sticky.

Transfer dough to eight English muffin rings (or aluminum foil rings) on baking sheet. Rings and sheet should be coated with cooking spray first.

Cover with aluminum foil and let rise in warm place for 30 minutes or until desired height.

Preheat oven to 400 degrees F. Bake 15-20 minutes or until tops are golden brown. Cool 5 minutes, then remove buns from rings. Lightly toasting the cut side of bun before serving produces a crispy texture.

Makes 8 hamburger buns.


Gluten-Free Hamburger Buns

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Products Used in this Recipe

Flours & Meals
Brown Rice Flour

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Gluten Free
Potato Starch

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Gluten Free
Tapioca Flour

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Baking Aids
Xanthan Gum

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Baking Aids
Sea Salt

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Baking Aids
Soy Lecithin Granules

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Gluten Free
Active Dry Yeast

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Nutritional Information

Serving Size: 1 Bun (66g) Amount Per
Serving
% Daily
Value
Calories 160  
Calories from Fat 60  
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat g %
Cholesterol 55mg 18%
Sodium 170mg 7%
Potassium g %
Total Carbohydrate 19g 6%
Dietary Fiber 1g 4%
Sugars 1g 0%
Protein 3g 6%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.