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Oil Free Muffins

Contributed by: Bob's Red Mill Natural Foods

Directions

Preheat oven to 425°. Lightly grease muffin tins or use paper liners, set aside.

Mix the dry ingredients in a large bowl. Mix the milk, egg whites and corn syrup together and blend with dry ingredients.

Fill prepared muffin tins with batter divided equally. Bake 13-15 minutes. Test for doneness with a toothpick. Serve warm.

Yield: 12 regular size muffins
Oil Free Muffins

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Products Used in this Recipe

Diced Apples
 Baking Aids
Diced Apples
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Baking Powder
 Baking Aids
Baking Powder
View Details »
Oat Bran Cereal
 Oats
Oat Bran Cereal
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Nutritional Information

Serving Size: 1 Muffin Amount Per
Serving 		% Daily
Value
Calories 130  
Calories from Fat 15  
Total Fat 2g 3%
Saturated Fat g %
Trans Fat g %
Cholesterol g %
Sodium 180mg 8%
Potassium g %
Total Carbohydrate g %
Dietary Fiber 3g 12%
Sugars 8g 0%
Protein 6g 12%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.