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Oatmeal Pancakes

Contributed by: Bob's Red Mill Natural Foods

Directions

In a small saucepan heat milk till hot; stir in oats; let stand for 5 minutes.

In a mixing bowl combine oat flour, sugar, baking powder and salt. Add oat-milk mixture.

In a small bowl combine egg yolks and cooking oil; add all at once to flour-oat mixture, stirring just till combined.

In another bowl beat egg white till stiff peaks form; fold into the batter. For each pancake, pour about 1/4 cup of the batter onto a hot, lightly greased griddle or heavy skillet. Cook till golden brown, turning to cook other side when pancake has a bubbly surface and slightly dry edges.

Use a 1/4 cup measure as a handy scoop for transferring pancake batter from the bowl to the griddle. If you want smaller pancakes, switch to a 1 tablespoon measure. That will put just the right amount of batter on the griddle for dollar-size pancakes. Makes 12 pancakes.

Oatmeal Pancakes

Rating

*****

Products Used in this Recipe

Flours & Meals
Gluten Free Oat Flour

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Baking Aids
Sea Salt

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Baking Aids
Baking Powder

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Ratings & Comments (2)

5 Stars  50%  1
4 Stars 50%  1
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*****

2 Reviews

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****
Irene Adler April 20, 2012
Excellent! I added frozen blueberries, then froze the leftovers, which came out great (thawed overnight in the fridge and heated in the oven). Great recipe!
*****
AustinMama October 23, 2012
These are delicious! I used regular rolled oats (as opposed to quick cook) and they turned out great. I try to avoid eating wheat, but pancakes are my downfall. Thanks to this recipe, I don't have to sacrifice. In fact, I actually like these even more than traditional pancakes!

Nutritional Information

Serving Size: 1 Pancake Amount Per
Serving
% Daily
Value
Calories 100  
Calories from Fat 25  
Total Fat 3g 5%
Saturated Fat g %
Trans Fat g %
Cholesterol 35mg 12%
Sodium 340mg 14%
Potassium g %
Total Carbohydrate 14g 5%
Dietary Fiber 1g 4%
Sugars 3g 0%
Protein 4g 8%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.