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Home » Recipes » Grande Whole Grain Risotto
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Grande Whole Grain Risotto

Contributed by: Bob's Red Mill Natural Foods

  • 1 Tb Butter
  • 2 Tb Olive Oil
  • 1 medium Onion, chopped
  • 8 oz Mushrooms, sliced
  • 1 Pepper to taste
  • 1/2 cup Dry White Wine
  • 4 cups Vegetable Stock
  • 1 Tb fresh Thyme (or 1 tsp dry)
  • 2 cups Grande Whole Grain Cereal
  • 2 cups frozen Peas
  • 3/4 cup Parmesan, grated
  • 1 Salt and Pepper to taste

Directions

In a sauce pan over medium-high heat, melt the butter in the olive oil. Add onions and sauté until soft. Add the mushrooms and sauté until golden brown. Add pepper to taste. Pour the wine in the pan, while scraping any brown bits off the bottom of the pan. Cook for a few minutes to reduce the wine. Add the vegetable stock and thyme; bring to a boil. Add the Grande Whole Grains and stir. Cover, reduce heat to medium and cook for 40 minutes. When all the liquid is absorbed, add the frozen peas and stir to defrost. Add the grated parmesan a little at a time whole stirring until creamy. Add salt and pepper to taste. Makes 8 servings.

Grande Whole Grain Risotto

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Products Used in this Recipe

Entrees
Grande Whole Grain Cereal

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Nutritional Information

Serving Size: 1 Serving (276g) Amount Per
Serving
% Daily
Value
Calories 310  
Calories from Fat 90  
Total Fat 410g 631%
Saturated Fat 3g 15%
Trans Fat g %
Cholesterol 10mg 3%
Sodium 390mg 16%
Potassium g %
Total Carbohydrate 42g 14%
Dietary Fiber 8g 32%
Sugars 6g 0%
Protein 12g 24%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.