Spicy Lentil-Veggie BurgersContributed by: Amber Johnson
Directions
Combine dried lentils with potatoes in a medium saucepan. Cover with water; bring to a boil, reduce heat and simmer 20 minutes or until lentils are tender. Drain well.
Combine lentil/potato mixture with salt, mash together and set aside. Steam carrots and peas for approximately 3 minutes; set aside. Heat 4 teaspoons of oil in a large nonstick skillet over medium heat. Add onion; saute 2 minutes. Add cumin, ginger, mustard seed, cayenne and garlic. Saute approximately 1 minute. Remove from heat and add cilantro. Add onion mixture, carrot mixture and farina to lentil mixture; stir gently. With floured hands or moist hands, divide mixture into 6 equal portions, shaping into 4” patties. Dip patties into egg mixture if desired, then bread crumbs. Heat broiler and broil burgers on lightly coated cookie sheet for approximately 5 minutes on each side until browned. Serve on bun or in a pita pocket. Makes 6 burgers. |
 Rating (Not yet rated) Products Used in this Recipe
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Print This Recipe » |
Submit Your RecipeIf you've got a favorite recipe you'd like |
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Ratings & Comments
|
Nutritional Information
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
