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Home » Recipes » Annie's Whole Grain Pumpkin Muffins
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Annie's Whole Grain Pumpkin Muffins

Contributed by: Ann Nutt

Here's a super tasty and healthy muffin recipe using Bob's Red Mill 10 Grain Hot Cereal and Organic Whole Wheat Flour. This recipe was not tested by Bob's Red Mill. High Fiber, Lactose Free, Low Cal.

Directions

Step 1

Preheat oven to 350°F.

Step 2

Mash bananas in a mixing bowl. Add pumpkin and eggs and mix together with a spoon. Add applesauce and honey and stir together.

Step 3

Mix all dry ingredients together in separate bowl. Slowly stir dry ingredients into wet ingredients just until moist. Fold in pecans and dried cranberries.

Step 4

Spray or grease 24 muffin tins. Fill each tin 2/3 full with batter. Bake 15-18 minutes, or until toothpick comes out clean. Place on baking rack to cool. Enjoy!

Makes 24 muffins.
Annie

Servings: 24

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Products Used in this Recipe

Baking Aids
Evaporated Cane Sugar

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Flours & Meals
Organic Whole Wheat Flour

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Cereals
10 Grain Hot Cereal

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Baking Aids
Baking Powder

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Gluten Free
Baking Soda

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Baking Aids
Pecan Halves

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Baking Aids
Cranberries

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Nutritional Information

Serving Size: 1 Muffin (72g)
Recipe Yield: 24
Amount Per
Serving
% Daily
Value
Calories 150  
Calories from Fat 35  
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 15mg 5%
Sodium 85mg 4%
Potassium g %
Total Carbohydrate 28g 9%
Dietary Fiber 3g 12%
Sugars 15g 0%
Protein 3g 8%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.