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Basic Cooking Instructions for Cracked Rye

Contributed by: Bob's Red Mill Natural Foods

Microwave Directions

Stove Top Directions

Directions

Microwave:  In a large bowl, combine cracked rye, salt, and water. Cover and microwave on high for 3 to 5 minutes, watching carefully so that it does not boil over. Let stand for 2 minutes.  Makes 1 serving.

Stove top:  In a medium saucepan, bring water and salt to a boil. Add cracked rye and reduce heat to low. Cover and cook for 15 to 20 minutes, stirring occasionally. Serve with milk and honey. Makes 4 servings.
Basic Cooking Instructions for Cracked Rye

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Products Used in this Recipe

Organic Cracked Rye
 Cereals
Organic Cracked Rye
View Details »
Organic Cracked Rye
 Cereals
Organic Cracked Rye
View Details »
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Nutritional Information

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* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.