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Home » Recipes » Basic Petite Lentil Soup
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Basic Petite Lentil Soup

Contributed by: Bob's Red Mill Natural Foods

Directions

Place all ingredients in a large stock pot, bring to a boil, reducing heat to a slow boil and cook for 20 minutes, stirring often. When vegetables are tender, add salt and pepper to taste. Makes 4 servings.

Basic Petite Lentil Soup

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Products Used in this Recipe

Petite French Green Lentils
 Grains Beans Seeds
Petite French Green Lentils
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Sea Salt
 Baking Aids
Sea Salt
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Nutritional Information

Serving Size: 1 serving (413g) Amount Per
Serving 		% Daily
Value
Calories 230  
Calories from Fat 5  
Total Fat 1g 2%
Saturated Fat g %
Trans Fat g %
Cholesterol g %
Sodium 700mg 29%
Potassium g %
Total Carbohydrate 42g 14%
Dietary Fiber 10g 40%
Sugars 8g 0%
Protein 15g 30%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.