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Northern Plains Survival Bars

Contributed by: customer Katherine Haag

This recipe was submitted by customer Katherine Haag whose mom made it for her as a child and she just really loved them. She believes the original recipe comes from the Southern Baptist Association and wanted to share it with others.

Directions

Mix together all the ingredients except the graham crackers.  Place the graham cracker crumbs in a bowl.  Shape the dough into logs and roll them in the graham cracker crumbs.  Enjoy!  Makes 32 servings.

Northern Plains Survival Bars

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Products Used in this Recipe

Baking Aids
Non-Fat Dry Milk Powder

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Oats
Quick Cooking Rolled Oats

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Cereals
Wheat Germ

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Baking Aids
Raisins

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Baking Aids
Shredded Coconut

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Grains Beans Seeds
White Hulled Sesame Seeds

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Nutritional Information

Serving Size: 1 Serving (42g) Amount Per
Serving
% Daily
Value
Calories 180  
Calories from Fat 70  
Total Fat 8g 12%
Saturated Fat 2g 10%
Trans Fat g %
Cholesterol g %
Sodium 80mg 3%
Potassium g %
Total Carbohydrate 23g 8%
Dietary Fiber 2g 8%
Sugars 16g 0%
Protein 6g 12%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.