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Home » Recipes » GF Hot & Cold Quinoa Salmon Salad
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GF Hot & Cold Quinoa Salmon Salad

Contributed by: Leslie Wells

This recipe was not tested in the Bob’s Red Mill Kitchen but was submitted by a customer who wanted to share a recipe they enjoyed with others.

  • 1/2 cup Organic Quinoa Grain
  • 1 cup Water
  • 2 - oz cans Pink Salmon
  • 1/2 cup Mayonnaise
  • 1 clove Garlic, minced
  • 1 Tomato, minced
  • 1 Salt & Pepper to taste

Directions

Drain two cans of pink salmon and place in medium sized mixing bowl. Break up salmon with fork. Add minced garlic and diced tomato to salmon. Add salt and pepper to taste.  Add ½ cup mayonnaise to salmon and mix thoroughly. Place in refrigerator to chill.

In a medium size saucepan bring to a boil the water and add the quinoa grain. Cover and reduce heat, simmer for 15 minutes or until the liquid is absorbed.  Remove form heat and fluff with fork.

When quinoa is ready, take the salmon mixture out of the refrigerator. Add hot quinoa to salmon mixture. Do not over mix. Serve immediately. As an option add diced avocado to the recipe.  Makes 6 servings.

GF Hot & Cold Quinoa Salmon Salad

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Nutritional Information

Serving Size: 1 Serving (221g) Amount Per
Serving
% Daily
Value
Calories 290  
Calories from Fat 130  
Total Fat 14g 22%
Saturated Fat 3g 15%
Trans Fat g %
Cholesterol 55mg 18%
Sodium 780mg 32%
Potassium g %
Total Carbohydrate 11g 4%
Dietary Fiber 2g 8%
Sugars 1g 0%
Protein 28g 56%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.