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Home » Recipes » High Fiber Apple Cinnamon Muffins
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High Fiber Apple Cinnamon Muffins

Contributed by: Chelsea Lincoln from the Bob's Red Mill Kitchen

Directions

Mix together the cane juice, applesauce, vanilla and oil. Slowly stir in milk to combine. Add pancake mix, cinnamon and dried apples and stir in until just combined. Be careful not to over mix. Fill greased muffin cups 2/3 full and bake at 375°F for 20 minutes.  Makes 12 muffins.

High Fiber Apple Cinnamon Muffins

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Products Used in this Recipe

Baking Aids
Evaporated Cane Sugar

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Mixes
Organic High Fiber Pancake Mix

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Baking Aids
Diced Apples

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Nutritional Information

Serving Size: 1 Muffin Amount Per
Serving
% Daily
Value
Calories 150  
Calories from Fat 30  
Total Fat 4g 6%
Saturated Fat g %
Trans Fat g %
Cholesterol g %
Sodium 220mg 9%
Potassium g %
Total Carbohydrate 28g 9%
Dietary Fiber 3g 12%
Sugars 14g 0%
Protein 4g 8%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.