Basic Cooking Instructions for Flageolet BeansContributed by: Bob's Red Mill Natural Foods
Directions
Sort and rinse before cooking.
Soak beans overnight. Drain and rinse beans. Add 4 cups of water for every 1 cup of Flageolet Beans. Liquid should be 1 - 2 inches above top of beans. Bring to a boil; reduce heat and simmer about 1 hour. OR Pressure Cook 8 - 12 minutes. * 1 cup of beans yield 2 – 2 ½ cups cooked beans. * Cooked beans can store up to 1 week in the refrigerator and up to 6 months in the freezer. |
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Nutritional Information
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