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Dairy-Free "Ice Cream"

Contributed by: Marilyn Goannini

  • 1/2 cup chopped Pecan Halves
  • 3/4 tsp Guar Gum
  • 2 Tb Vegetable Oil
  • 1/4 cup Honey
  • 1 liter Chocolate or Carob Flavored Rice Milk

Directions

Chill rice beverage for several hours in the refrigerator.

Combine 3 cups of the rice beverage, honey, oil and guar gum in blender container. Blend until mixture is very smooth.

Pour approximately half of the mixture into a 2 quart ice cream maker. Add the rest of the 1 liter container of rice milk to the blender, and mix again. Pour into ice cream maker and stir well to mix. Freeze according to manufacturer’s instructions.

Variation: Add 1/2 cup Bob’s Red Mill sliced pecans or almonds before freezing.

Makes 8 Servings.
Dairy-Free "Ice Cream"

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Products Used in this Recipe

Pecan Halves
 Baking Aids
Pecan Halves
View Details »
Guar Gum
 Gluten Free
Guar Gum
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Nutritional Information

Serving Size: 1 Serving (154g) Amount Per
Serving 		% Daily
Value
Calories 200  
Calories from Fat 90  
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat g %
Cholesterol g %
Sodium 60mg 2%
Potassium g %
Total Carbohydrate 29g 10%
Dietary Fiber g %
Sugars 22g 0%
Protein 1g 2%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.