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Home » Recipes » Lucy's Pumpkin Muffins
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Lucy's Pumpkin Muffins

Contributed by: Bob's Red Mill Natural Foods

Directions

Set oven at 350. Line 12 cup muffin pan with papers or with butter or oil. Mix dry ingredients thoroughly. Make a well in the center. Set aside. Mix wet ingredients together in another bowl and add to dry ingredients, stirring just until combined. Fill cups and bake for 20-25 minutes.

Makes 12 Muffins.


Lucy

Rating

*****

Products Used in this Recipe

Gluten Free
Tapioca Flour

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Baking Aids
Sea Salt

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Gluten Free
Baking Soda

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Flours & Meals
Org. Golden Flaxseed Meal

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Flours & Meals
Brown Rice Flour

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Gluten Free
Garbanzo Bean Flour

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Ratings & Comments (3)

5 Stars  100%  3
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

*****

3 Reviews

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*****
Amber December 15, 2011
I love this recipe! I have made blueberry, apple and banana muffins. I am vegan so I omit the sugar and use maple syrup in its place, about 1/2 cup, and replace the egg with 2 Tbsp of unsweetened apple sauce. With this change I have noticed it helps to reduce the oil by about 1/4 cup.
*****
Julie June 14, 2012
I make these for me and my dogs. I leave out the sugar and add about 1/4 of a cup of honey. Buddy and Freckles and BONKERS for them.
*****
Ashlea January 15, 2013
Very good recipe. My daugher (who's name happens to be Lucy!) loves them. We cut down the sugar to 1/3 of a cup to make them appropriate for her fructose malabsorption diet and they are still fantastic. Mini muffins can be made by baking for 12-15 minutes.

Nutritional Information

Serving Size: 1 Muffin Amount Per
Serving
% Daily
Value
Calories 230  
Calories from Fat 100  
Total Fat 12g 18%
Saturated Fat 2g 10%
Trans Fat g %
Cholesterol 35mg 12%
Sodium 180mg 8%
Potassium g %
Total Carbohydrate 30g 10%
Dietary Fiber 2g 8%
Sugars 18g 0%
Protein 3g 6%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.