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Creamy Polenta

Contributed by: Bob's Red Mill Natural Foods

Directions

In a large saucepan, bring the stock to a rolling boil. Reduce heat to medium and add the polenta slowly, whisking constantly. If the polenta is added too quickly, lumps will form.

Cover and cook gently over low heat for 20 minutes, stirring frequently until the polenta is thick and creamy. Add the milk and stir to thoroughly incorporate.

Season with salt and pepper and serve.

Makes 4 servings.
Creamy Polenta

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Products Used in this Recipe

Sea Salt
 Baking Aids
Sea Salt
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Corn Grits Polenta - Organic
 Cereals
Corn Grits Polenta - Organic
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Nutritional Information

Serving Size: 1 serving (291g) Amount Per
Serving 		% Daily
Value
Calories 170  
Calories from Fat 10  
Total Fat 2g 3%
Saturated Fat g %
Trans Fat g %
Cholesterol g %
Sodium 560mg 23%
Potassium g %
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 4g 0%
Protein 5g 10%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.