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Home » Recipes » Bob's Stick-To-Your Ribs Split Pea Soup
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Bob's Stick-To-Your Ribs Split Pea Soup

Contributed by: Bob's Red Mill Natural Foods

  • 1lb Green Split Peas (strong 2 cups)
  • 1 Meaty Ham bone (optional)
  • 1 cup 1/2 chopped Onion
  • 1 tsp Sea Salt
  • 1/2 tsp Black Pepper (Medium Grind)
  • 1/4 tsp Marjoram
  • 1 Bay Leaf
  • 1 cup diced Celery
  • 1 cup diced Carrots

Directions

Sort and rinse this product prior to cooking,

Cover peas with 2 quarts cold water and add ham bone (if desired), onion and seasonings. Bring to a boil, cover, reduce heat and simmer very gently for 1 1/2 hours. Remove bone, cut off meat and dice. Return meat to soup and add vegetables. Cook slowly 30-40 minutes until vegetables are soft. Salt and Pepper to taste.

Serves 6-8.


Bob

Rating

*****

Products Used in this Recipe

Grains Beans Seeds
Green Split Peas

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Baking Aids
Sea Salt

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*****

1 Review

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*****
Dina November 11, 2012
I've made this several times and it is amazing! I use a very meaty ham bone and let it simmer for a long time. I like to add some lemon thyme and rosemary from my garden - it gives an added umph to the end result.

Nutritional Information

Serving Size: 1 Serving (175g) Amount Per
Serving
% Daily
Value
Calories 210  
Calories from Fat 5  
Total Fat 1g 2%
Saturated Fat g %
Trans Fat g %
Cholesterol g %
Sodium 95mg 4%
Potassium g %
Total Carbohydrate g %
Dietary Fiber 9g 36%
Sugars 7g 0%
Protein 14g 28%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.