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Coconut Amaranth Pudding

Contributed by: Bob's Red Mill Natural Foods

This pudding is delightfully sweet and reminiscent of rice pudding.

Directions

1. Heat milk in a large saucepan, slowly, until scalded.

2. Add remaining ingredients to milk, and then pour into an oiled casserole dish.

3. Bake at 350°F for 60 minutes, until amaranth is tender.

4. Serve hot or cold. Top with whip cream if desired.

Serves 8
Coconut Amaranth Pudding

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Products Used in this Recipe

Organic Amaranth Grain
 Grains Beans Seeds
Organic Amaranth Grain
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Shredded Coconut
 Baking Aids
Shredded Coconut
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Sea Salt
 Baking Aids
Sea Salt
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Nutritional Information

Serving Size: 1/2 cup Amount Per
Serving 		% Daily
Value
Calories 260  
Calories from Fat 70  
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat g %
Cholesterol g %
Sodium 360mg 15%
Potassium g %
Total Carbohydrate 41g 14%
Dietary Fiber 3g 12%
Sugars 24g 0%
Protein 7g 14%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.