Savory Bean Stew with Cheddar Corn DumplingsContributed by: Bob's Red Mill Natural Foods
Directions
Combine tomatoes, bell peppers, cooked beans, zucchini, onions, poblano chili, celery, garlic, chili powder, cumin, oregano and 1/4 teaspoon salt in slow cooker. Cover and cook on high 4 hours or until vegetables are tender.
During the last hour of cooking, prepare dumpling batter. Combine flour, cornmeal, baking powder, sugar and remaining 1/4 teaspoon salt in medium bowl. Cut in cold butter with pastry blender or fork until mixture resembles coarse crumbs. Stir in cheese and cilantro. Pour milk into flour mixture; blend with wooden spoon just until dry ingredients are moistened. Drop dumpling dough into 6 mounds on top of bean stew. Cover and cook 40 minutes to 1 hours or until toothpick inserted into dumpling comes out clean. Makes 8 Servings. |
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