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Corn Fritters

Contributed by: Bob's Red Mill Natural Foods

Directions

Heat 3-4 inches oil to 375°. Combine liquid ingredients and add to dry ingredients. Dip chopped meat or vegetables (watery vegetables do not work well) in batter. If batter does not stick, dip the pieces in flour first. Drop slices or bite-sized pieces into hot oil. Fry until well browned, turning to brown all sides. Takes 3-5 minutes. Drain on paper towels. Serve hot. Here are some suggested vegetabels that work great:

sliced carrots
onion rings
broccoli crowns
cauliflower crowns
string beans
sliced eggplant
sliced squash
Corn Fritters

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Products Used in this Recipe

Sea Salt
 Baking Aids
Sea Salt
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Cornbread Muffin Mix
 Mixes
Cornbread Muffin Mix
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Nutritional Information

Serving Size: 1 Fritter Amount Per
Serving 		% Daily
Value
Calories 120  
Calories from Fat 50  
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat g %
Cholesterol 25mg 8%
Sodium 290mg 12%
Potassium g %
Total Carbohydrate g %
Dietary Fiber 2g 8%
Sugars g %
Protein 3g 6%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.