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Buttermilk Pancakes with Coconut Flour


Mix together dry ingredients in a medium bowl. Add oil, eggs and buttermilk, blending with a whip until just blended. Texture will be a little thicker than regular pancake batter, but cooks up fluffy. Pour batter onto medium hot griddle sprayed with cooking spray. Cook until underside is nicely brown, flip and brown other side. Makes 8 pancakes.

Serving Size: 1 pancake

Calories 160, Calories from Fat 50, Total Fat 6g, Saturated fat 1.5g, Cholesterol 50mg, Sodium 220mg, Total Carbohydrates 21g, Dietary Fiber 2g, Sugars 4g, Protein 5g.
Buttermilk Pancakes with Coconut Flour



Products Used in this Recipe

Gluten Free
Baking Powder

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Baking Aids
Potato Starch

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Gluten Free
Organic Coconut Flour

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Gluten Free
White Rice Flour

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Ratings & Comments (10)

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10 Reviews

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Stella July 21, 2012
Very good. They cooked up so nicely, fluffy and light. I had them with butter, strawberry jam and whipped cream. Tomorrow, I will mix the jam into the batter and try that, too.
Mary October 11, 2012
Wonderful recipe ! I make a batch on Sunday, and freeze the leftovers. My kids love them out of the toaster during the week !
Eva January 26, 2014
Did anyone find these a bit wet inside?
Bob's Red Mill January 28, 2014
If you are finding that our Buttermilk Pancakes with Coconut Flour recipe is producing a product that is still a little wet in the middle, you can decrease the liquid called for in the recipe.
Eva February 3, 2014
Thank you! I made them again this weekend and decreased the liquid. They turned out much fluffier and the kids loved it!
Tina February 5, 2014
How much buttermilk do you use?
1 cup or 11/2 cups
Bob's Red Mill February 5, 2014
In our Buttermilk Pancakes with Coconut Flour recipe you would use 1-1/2 cups of buttermilk.
Eva February 10, 2014
I use 1 1/2 cups. The first time I had made my own buttermilk and realized later that it amounted to more than 1 1/2 cups of buttermilk after mixing it. The second time, I measured it after making the buttermilk. And making it again right now. The kids love it!! Thank you!
Tina March 4, 2015
Is there a substitute for buttermilk
Bob's Red Mill March 5, 2015
An easy swap for buttermilk in this recipe is to add 1 ½ tsp lemon juice or vinegar to 1 ½ cups milk or non-dairy substitute. Let this mixture stand for 5 minutes before using.

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