Basic Cooking Instructions for Grande Whole GrainsContributed by: Bob's Red Mill Natural Foods
Directions
Stovetop: In a saucepan bring liquid to a boil. Add Bob's Red Mill Grande Whole Grains and cook over medium heat, not low heat. Cook until all liquid is absorbed, about 30 minutes. Add more liquid if you prefer a softer texture. Let stand covered for 5 minutes.
Variations: * Try it for breakfast using apple juice for liquid. Once cooked, can be eaten hot or cold with a fresh fruit topping. * Try it for lunch for use in salads, soups or in pita bread. * Try it for dinner as a pilaf or stir-fry with vegetables. Use as a side dish instead of rice or pasta. |
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Nutritional Information
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