Basic Cooking Instructions for Apple, Cinnamon & Grains CerealContributed by: Bob's Red Mill Natural FoodsThese instructions are printed on the label of Apple Cinnamon & Grains Cereal. Slow Cooker. Whole Grain! High Fiber, Lactose Free, Low Fat, Low Sugar, Soy Free, Vegan. Net Carbs = 27g.
Directions
Bring 3 cups water and 1/4 teaspoon salt to a boil. Add 1 cup cereal and turn heat to low. Cover and cook for about 10 minutes, stirring occasionally. Makes enough for four hungry folks. Serve with honey (or brown sugar) and milk.
Single Serving Instructions: Bring 3/4 cup water to a boil (with a pinch of salt, if desired). Add 1/4 cup cereal, reduce heat to low, cover and let cook to desired consistency, 5 - 7 minutes. Makes about 1/2 to 3/4 cup serving. Microwave Instructions: In a large bowl, combine 1/4 cup cereal and 3/4 cup water (add a pinch of salt, if desired). Microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes one serving (1/2 to 3/4 cup). Slow Cooker Instructions: Combine 1 cup cereal with 2-1/2 cups water and 1/4 tsp salt in slow cooker. Cook on low heat for 2 hours. Serves 4. |
 Servings: 4 Rating (Not yet rated) Products Used in this Recipe
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