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Oatmeal to Go

Contributed by: Lorna Sass

This recipe is a great time-saver in the morning. Simply mix up the ingredients ahead of time, add hot water and go! This recipe was developed especially for Bob's Red Mill by renowned whole grain specialist, Lorna Sass, author of Whole Grains Every Day Every Way.

  • 1/2 cup Regular Rolled Oats
  • 1/2 cup to 2/3 Milk (optional)
  • 1 pinch Salt
  • 1/8 tsp Cinnamon, Saigon (Premium)
  • 1 tsp to 2 Sugar
  • 1 Tbsp Heaping Raisins
  • 2 Tbsp Slivered Almonds

Directions

Combine dry ingredients in a small, wide-mouthed thermos. Pour in 1/2 cup (for firm oatmeal) or 2/3 (for soft oatmeal) boiling water or milk. Screw on top immediately. The oatmeal will be ready to eat after 14 minutes, but should stay hot for up to an hour. Makes 2 servings.

Oatmeal to Go

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Products Used in this Recipe

Raisins
 Baking Aids
Raisins
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Slivered Almonds
 Baking Aids
Slivered Almonds
View Details »
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Nutritional Information

Serving Size: 1 Serving (44g) Amount Per
Serving 		% Daily
Value
Calories 190  
Calories from Fat 50  
Total Fat 6g 9%
Saturated Fat 1g 5%
Trans Fat g %
Cholesterol g %
Sodium 50mg 2%
Potassium g %
Total Carbohydrate g %
Dietary Fiber 4g 16%
Sugars 7g 0%
Protein 6g 12%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.