SKU

Weight

Price

Product Options

Quantity

Home » Recipes » Carey's Summer Soy Beans
Share This:

Search By:

Carey's Summer Soy Beans

Contributed by: Carey Bradley

This dish uses a pressure cooker to speed up cooking time.

  • 3 cups to 4 Water (to cover contents of the pan)
  • 1 pound Country Sausage or 2 Tbsp Olive Oil (for a Vegetarian Option)
  • 1 medium Onion, chopped
  • 1/4 cup to 1/2 Celery, finely chopped
  • 1 tsp Thyme
  • 1/2 tsp Oregano, Mediterranean
  • 1 tsp *1 Sage
  • 1 Tbsp Parsley Flakes
  • 1/2 tsp to 1 Pepper
  • 4 or more Garlic Cloves, crushed and chopped
  • 1 tsp Salt
  • 1 cup Soy Beans (soaked overnight)

Directions

1. Soak the soy beans overnight and drain.

2. Brown the sausage.

3. Add the onions and celery and sauté until onions are translucent.

4. Add the remaining ingredients and mix well.

5. Cook under pressure for 10 minutes.

6. Let pressure cooker cool naturally until pressure drops and it is safe to open.

*optional

Makes 12 servings.
Carey

Rating

(Not yet rated)

Products Used in this Recipe

Soy Beans
 Grains Beans Seeds
Soy Beans
View Details »
Print This Recipe »

Submit Your Recipe

If you've got a favorite recipe you'd like
to share, we'd love to hear from you.

Submit Your Recipe »

Ratings & Comments

5 Stars  0%  0
4 Stars 0%  0
3 Stars 0%  0
2 Stars 0%  0
1 Star 0%  0

(Not yet rated)

Write A Review »

Nutritional Information

Serving Size: 1 serving (72g) Amount Per
Serving 		% Daily
Value
Calories 230  
Calories from Fat 160  
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat g %
Cholesterol 30mg 10%
Sodium 480mg 20%
Potassium g %
Total Carbohydrate 6g 2%
Dietary Fiber 2g 8%
Sugars 2g 0%
Protein 12g 24%
Phosphorus g %
     
     
     
     
* Percent Daily Values (DV) are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.